1. Honey
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Honey is hailed as "nature's sweet gift" not only because of its delicious taste, but also because of its unique health benefits.
Honey is rich in natural sugars, amino acids, vitamins, and minerals, and also has natural antibacterial properties. Under proper storage conditions, honey hardly spoils.
You may notice that honey that has been stored for a long time may develop crystals on its surface. These are actually crystals formed from the natural glucose components in the honey.
This crystallization does not affect the edibility of honey; it is simply a natural phenomenon. As long as the honey does not exhibit any abnormalities such as off-odors, mold, or discoloration, it remains safe to consume.
Even if honey has expired, you can still spread it on bread or add it to warm water to make tea.
Its sweet taste remains, and honey also has many benefits such as relieving throat discomfort and moisturizing the skin.
Therefore, there is no need to worry about expired honey. After checking for any abnormalities, it is still safe to use.
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