5. Dried Beans

Dried bean products such as soybeans, mung beans, and red beans have a low moisture content, making them naturally less prone to bacterial and mold growth.

Dried beans have a very long shelf life as long as they are kept dry and free from pests during storage. Even after their expiration date, they are still suitable for consumption as long as they are not damp, moldy, or have an off-odor.

You can still use these beans to cook porridge, make soy milk, or use them to make red bean paste, tofu, etc. Dried beans are rich in plant protein, dietary fiber, vitamins, and minerals, which are very beneficial to your health.

Moreover, over time, the texture and flavor of dried beans may undergo subtle changes, bringing new culinary inspiration.

When storing dried beans, it is best to choose a dry, well-ventilated environment to prevent them from getting damp and moldy. Expired dried beans, if stored properly, can still be a good healthy food.